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Challenges of ADHD in Women and Girls

Untreated ADHD symptoms can cause a variety of problems for women and girls. They may feel inadequate at work, have difficulty with peer relationships and suffer from depression or anxiety.

They are also more adept in establishing coping mechanisms that mask their ADHD symptoms, which makes it difficult for them to be diagnosed and treated.

Signs and symptoms

The gender gap in ADHD is decreasing as we age. This is why it's critical that those suffering from ADHD issues don't feel abandoned or ostracized when they reach adulthood.

As girls and women grow into adults, they frequently continue to have trouble with their ADHD symptoms. They may have difficulty managing their finances, keeping their homes clean or maintaining healthy relationships. Years of untreated ADHD can also take a toll on their self-esteem and mental health because they blame themselves for their troubles.

ADHD is a chronic illness and is not like other psychiatric disorders. Women and girls are prone to hide their symptoms by using coping strategies however, these strategies often fail. In addition, changes in hormones throughout the menstrual cycle, pregnancy and menopause can make it harder to manage their adhd symptoms for women symptoms.

Inattentive-type ADHD symptoms typically are characterized by being forgetful or numb in the sense of losing track of time, difficulties paying attention during class or work and trouble with daily routines like meal planning, laundry or scheduling. Hyperactive-impulsive adhd in women book symptoms can include rushing through tasks, jumping from one task to another or making rash decisions. It is essential that healthcare professionals are aware of the many ways girls and women be diagnosed with adhd in adult women test and think about whether depression or anxiety can be a contributing factor to these issues.

It's important that people with ADHD are assessed by a qualified healthcare professional. They can evaluate their symptoms, medical history and rule out any other medical conditions. Certain people with ADHD have mental health issues, such as anxiety or depression or low self-esteem, as well as problems in social interactions and relationships. Adults with ADHD are also more likely to have physical health issues like chronic stress or tics.

Many women and girls with ADHD aren't diagnosed because they're not considered serious by teachers, family or friends. They may not believe that their symptoms are serious enough to require assistance. Or, they might think that their ADHD symptoms are a result of poor parenting or a lack of self-esteem. In some instances women and girls with adhd diagnosis in adult women are only diagnosed when their children are treated for ADHD or do not receive a diagnosis until they reach their 40s or 50s and are experiencing difficulties with their daily activities.

Diagnosis

Women are not often diagnosed with ADHD until they reach adulthood. They can also face challenges if it is discovered. For one thing, girls may not have the same hyperactive/impulsive symptoms as boys -- and this can make them less likely to be recognised by teachers and parents, who are more accustomed to seeing those signs and symptoms of adhd in women in male children. Girls develop coping strategies to disguise their symptoms and make them less visible. It is possible that girls' issues with organization, concentration, and impulsivity could be unnoticed for a period of time.

Women are also more likely to suffer from high-functioning ADHD, which makes their symptoms more difficult to recognize. They can also have co-occurring disorders that impact their ability to manage their lives, like anxiety and depression. They may have difficulty to control their emotions. This can be exacerbated due to hormonal changes during menstrual cycles or pregnancy, as well as menopausal.

A lot of these issues could result in low self-esteem and relationship problems. This means it can be difficult for them to open up about their issues and seek assistance. This can result in a delay in the diagnosis and treatment.

It's also common for people with ADHD not to be able to form friendships or interact with others. They may miss social events and fail to show up for appointments and can't detect body language or pick up on the non-verbal signals of others. They might even go off on tangents when talking and make it difficult for others to follow their lead.

In these circumstances, it's crucial to receive a thorough diagnosis and get it immediately. This can be an "lightbulb" moment for women. It can help them understand their struggles and accept themselves better. It also allows them focus on their strengths and make steps to improve their life management skills. This could positively impact their family, work and personal lives. Huma Sheikh MD has reviewed the article.

Treatment

Untreated ADHD can affect the professional and personal lives of women and girls as they grow into adulthood. The symptoms can affect relationships and work performance, and result in feelings of anxiety and frustration. They can also make it difficult to cope with adult demands, such as managing finances and keeping your home in order and maintaining healthy relationships.

Women and girls are less likely to receive a diagnosis of ADHD than boys and men, partly because hyperactive/impulsive symptoms tend to be more commonly associated with males. This, in turn, can lead to gender-based stereotypes about the disorder, which can lead to girls and women suppressing or hiding their own symptoms to avoid being branded as a victim by society.

There are, thankfully, effective treatment options for ADHD both in girls and women. Medications regulate brain activity and control symptoms, and can be prescribed by a certified healthcare professional. The most popular choice is stimulant medications, however non-stimulants can also be beneficial for some people. In addition, a mix of treatments might be recommended by your doctor to treat related disorders such as anxiety or depression.

In addition to medications lifestyle changes can aid in the management of ADHD symptoms. Regular exercise can release neurotransmitters that increase concentration and focus, and reduce stress, anxiety and other issues with mood that are common in people with ADHD. Group activities, such as group fitness classes or team sports classes, can be particularly beneficial.

Therapy is also a crucial component of treatment. Cognitive behavioral therapy assists people identify and change negative thought patterns that contribute ADHD symptoms. Couples counseling can also be beneficial in improving communication and resolve conflict in relationships.

At Verywell Health, we use the words "girls" and "women" to refer to gender determined at birth (AFAB) rather than the person's gender-specific identity. To ensure that our content is consistent and clear and to avoid confusion among readers, we use this terminology. This article is applicable to all individuals who were assigned males at birth, which includes transgender and nonbinary individuals. We acknowledge that gender and sex are not mutually exclusive, and we welcome all readers to our website.

Support

Women and people who were assigned females at birth (AFAB), with ADHD are more likely than males to be misdiagnosed or never diagnosed. That's because girls and women tend to conceal their symptoms, making them more difficult for doctors to identify. They also might have symptoms that aren't obvious to others, such as inattention or disorganization rather than excessive impulsivity or hyperactivity.

This masking is especially important for women, who typically develop coping mechanisms that make them feel comfortable and conform to social norms. These coping strategies could include healthy things like making phone reminders or keeping a daily schedule. However, they can also be unhealthy like excessive eating or abuse of substances. Women with untreated ADHD might feel overwhelmed, anxious, and depressed, and they could have relationship issues and chronic stress.

The challenges that understanding women With Adhd and girls who suffer from ADHD have to face can lead to feelings of low self-esteem depression, anxiety, or somatic complaints like headaches or abdominal pain. These feelings may lead to the avoidance of school or work activities. They could also become dependent on their parents for helping them with their daily chores. This can lead to an unhealthy cycle of dependence and reliance on others that is difficult to break.

Women and girls with ADHD are more likely to engage in sexual activities with nonconsensual partners during the adolescent period. This can be caused by impulsivity, poor organization, or inability to use contraception. They are also more likely to be pushed into sexual activities that are not desired, and they can be at higher risk for domestic violence and exploitation.

Women with ADHD who are adults may benefit from medications to treat symptoms and coping techniques. They can also seek help from a therapist, either individually or with partners. This can help them learn to identify their struggles and create more positive internal conversations. This will also help improve their relationships.

Support services can include programs specifically designed for mothers who are pregnant or with ADHD and coaching to help them develop parenting skills. These programs can help women with ADHD to keep their jobs and manage their home responsibilities and look after children.