The 10 Scariest Things About Postpartum Depression Symptoms > 자유게시판

postpartum depression symptoms (have a peek here)

Many new mothers experience a brief feeling of despair and sadness following the birth of their baby known as the "baby blues." It's crucial to talk to your GP or health visitor about these feelings.

In some cases a new mother may develop something more serious such as postpartum psychosis. It can trigger hallucinations, a lack of sleep, and fears of harming herself or the baby. Hospitalization is often needed.

1. Feelings of despair or a sense of insanity

If you feel hopeless or worthless, you should seek immediate help from an expert in mental health. Inform your doctor if you are having thoughts are of suicide, or if you are thinking of hurting yourself or the baby. These are serious physical signs of depression that should not be overlooked. They can also be a warning sign of other severe types of postpartum depression, like postpartum psychosis.

The most common way to treat PPD is antidepressant medicine. This helps to regulate the brain's chemicals that affect your mood. Your doctor will recommend the medication that is best for you according to your symptoms and if you're breastfeeding. Talk therapy is also a common treatment. Your doctor might suggest a specific therapy model like cognitive behavioral therapy or interpersonal therapy. Support groups can also assist women suffering from PPD.

Rest and avoiding unwanted visitors are also effective methods of preventing. It is important to sleep enough and a good night's sleep when the baby is sleeping can help. Exercise can also improve your mood. It is also beneficial to find a support network of family and friends that can help with household chores or childcare.

It's important to remember that feeling depressed doesn't mean that you're a bad mother or that you don't love your baby. It's not a mental disorder. It's a medical condition that requires treatment. Treatment can help you feel better and help you feel more motivated to take care of your child. Depression that is not treated can affect a new mother's relationship with her baby and lead to serious health problems for both the mom and baby. Women of color are more likely to experience more severe postpartum depression than white women, perhaps because they're less likely seek treatment and be diagnosed.

2. Feelings anger or anger

Feelings of anger or rage are not listed as a sign of postpartum depression in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), however, they are commonplace during PPD. Anger can be triggered by a number of things, including rapid changes in hormone levels, sleep deprivation and worries about being a new mom. If you are experiencing these feelings, it's important to talk with your doctor. He may conduct a depression assessment at your follow-up appointment following the birth.

You can also seek assistance from a therapist or a support group. It's also essential to let people know how you're feeling, so they can offer support. Request help with cleaning, cooking babysitting, running errands and so on. If someone offers to take care of the baby while you nap you can take advantage of it. Spend time with people who understand your feelings, such as family and friends, or new mothers in a mothers' group.

If you're having thoughts of harming yourself or your baby, that's an emergency and you must call 911 or your healthcare professional right immediately. This is an indication of postpartum psychiasis, which is a rare but serious medical condition that can happen with PPD.

Encourage the friend or family member who is suffering from these feelings to seek medical attention. You can accompany them to their appointment and provide support. You could suggest that they talk to their healthcare professional, or join an therapist support group. You could also help by offering to watch your child, running errands or joining in on outings or playdates. You can also set aside time to do things you like, eat a healthy diet and take a good amount of rest.

3. Feelings of guilt, shame or deprivation

After childbirth, many new mothers feel sadness, anxiety or fatigue. They might also feel depressed or lonely. These feelings are often called the baby blues. They may last for a few weeks or days after delivery. If these symptoms persist for longer than two weeks and are worsening or if they hinder your ability to take care of the baby or yourself, or if you are worried about harming yourself or your baby, you could be suffering from postpartum depression. During your postpartum appointment, your doctor will assess your condition and refer you to a mental health specialist if needed. If you are experiencing thoughts of suicide or harming the baby, contact 988 Suicide & Crisis Lifeline immediately.

It is important to remember that PPD is not your fault, no matter the cause. Perinatal depression can be triggered by many factors such as hormonal changes, lack of sleep and emotional or family issues. You are at greater chance of developing depression or anxiety if these issues was present during pregnancy or prior to, and if there is an ancestral history.

Certain women are more prone to postpartum depression. This is particularly when they exhibit more severe symptoms, such as feelings of worthlessness and hopelessness or thoughts about harming themselves or their baby. These symptoms can indicate an even more serious condition known as postpartum psychosis. It can be dangerous for both you and your baby. It is a psychiatric emergency and must be treated in the hospital. Call 911 or go to the nearest emergency room. It is important to have a system of support in place. Find family and friends who are willing to help with housework, childcare and other errands.

4. Feelings of hopelessness or worthlessness

If a woman's feelings of despair, sadness, or worthlessness persist for more than two weeks, they could be indicative of something more serious than the baby blues. Postpartum psychosis can be a more severe condition that can trigger these feelings. This is a serious mental illness that can cause delusions, hallucinations and paranoia. Women who experience these symptoms of depression and anxiety should seek medical attention immediately, whether by calling a hotline, or visiting their doctor or visiting the emergency room.

Women suffering from PPD might feel ashamed or guilty about their feelings. They may also feel that their emotions are reflective of their newborn babies or that they are terrible mothers. However, there is nothing they've done or failed to do to cause their depression. It is caused by a combination environmental and hormonal factors that are out of their control.

PPD is treatable and typically goes away with the right treatment. This can include psychotherapy -- or talk therapy with a psychologist, psychiatrist or mental health counselor -and sometimes medication. Some antidepressants can be taken while breastfeeding. Women should also strive to get as much sleep and support as they can during this period. This could include soliciting help with household chores, a partner or family members, or joining a mothers' group. It is also important that they eat a healthy diet and get plenty of sleep and exercise, and visit their healthcare provider for regular checks and any concerns they have.

5. Feelings of hopelessness or a sense of worthlessness

If a woman is having feelings of despair or a sense of worthlessness it is important to speak to her doctor immediately. These are serious signs and symptoms of depression that could indicate postpartum depression, and should not be dismissed. These symptoms are more severe than the blues of a newborn, and can prevent a new mother taking care of her or her child. If they're left untreated the depression may persist for a longer time and eventually develop into a major depression disorder. It could also hinder the bonding between the mother and child and also the family's relationship.

Postpartum depression isn't believed to be caused by a specific factor, but genetics or medical issues can increase the chance of a new mother experiencing it. Other risk factors include stress during the pregnancy, medical problems during pregnancy as well as after birth, and insufficient support from other women. A woman's risk is increased if she has a history with depression.

The majority of women suffering from postpartum depression improve with medicine and therapy. Medicine can help balance the chemicals in the brain that influence mood. Your doctor can recommend psychotherapy, such as cognitive behavioral therapy or interpersonal therapy or a support group for mothers. The therapist can assist a mother-to-be understand her feelings and manage them in a healthy manner. The use of medications for depression could be suggested, including selective serotonin reuptake inhibitors (SSRIs) such as sertraline (Zoloft(r)), fluoxetine (Prozac(r)) and paroxetine (Paxil(r)). A newer drug, Brexanolone (Zulresso(r)), is administered via IV over two and a half days at the hospital and starts working quickly. It is safe to use when you are breastfeeding.

It's normal to have some down or sad times after a baby is born, but if these feelings do not go away or get worse and more severe, it's time to visit an expert. It's particularly important to consult an expert when a mother is thinking of hurting her child or herself, which are signs of depression in young adults of more serious depression, also known as postpartum psychosis. It's a rare condition.